~ Jarrett
- With over 15 years of experience in Personal Training, Sports Science, and Athlete Coaching, Jarrett Kolich brings a wealth of knowledge and science-driven training programs designed to deliver real, lasting results. His methods integrate the latest advancements in exercise science and technology, principles from the Postural Restoration Institute (PRI), and time-tested training strategies. This balanced approach helps clients improve movement quality, build strength, prevent injury, and perform at their best—whether in everyday life or athletic competition.
~ Daniel
- Passionate about exercise physiology and biomechanics, driven by science, and motivated to help people, Daniel strives to ensure his clients achieve their goals while feeling their best both inside and outside the gym. With a deep understanding of strength and conditioning principles, Daniel incorporates the latest in exercise science and technology, methodologies from the Postural Restoration Institute (PRI), and proven, time-tested training strategies. His approach is designed to improve functional movement, enhance performance, and support long-term well-being for clients of all backgrounds—from everyday individuals to competitive athletes.
~ Cody
- As a Doctor of Physical Therapy, Cody integrates principles from the Postural Restoration Institute (PRI) to help clients relieve pain, feel more grounded in their bodies, and move with greater freedom. His approach combines the latest advancements in rehabilitation science and technology with proven, time-tested techniques to address the root causes of dysfunction. Unwavering in his commitment to uncovering the "why" behind each client’s pain, Cody designs personalized, evidence-based treatment plans that restore balance, improve movement quality, and support long-term healing.